Life can seem – and for many, it truly is – exhausting, meaningless, hard, boring (insert your own). People have always looked for ways to escape or forget, turning to things like psychotropic substances (alcohol, for example) or television. Lately, the younger generation has discovered the world of video games—a place where they can spend […]
Life is tiring… Retreat to virtual world. Read More »
Happiness is a slippery little creature, isn’t it? Chase it too hard, and it scurries off into the bushes. Ignore it, and it might curl up in your lap like a contented cat. The Hindu philosophical tradition has spent millennia pondering this riddle, splitting its wisdom into two categories: Śruti (that which is heard, divinely
Happiness According to Śruti and Smṛti: A Tale of Two Perspectives Read More »
We often hear happiness comes from being with others – sharing laughs with friends, spending time with family, and building relationships. But what about being alone? We’ve heard about, and maybe even read, the book Robinson Crusoe, are familiar with the social myth of the “lone wolf,” and have pondered the lives of hermits in
Can You Be Happy Alone? Read More »
Depression. A word thrown around casually, yet for those living with it, it’s anything but trivial. It feels like heavy, persistent fog that dulls life’s colors and drains joy from the simplest moments everyone says to value. Unlike fleeting sadness, depression lingers – amplifying fatigue, sapping motivation. It’s not just “feeling down”; it’s a complex,
Living with Depression: Understanding, Supporting, and Finding Light Read More »
So, let’s squeeze all the endless advice about living a long, happy, and healthy life you could spend hours reading online into a few actionable tips. Find joy, build connections, and never stop learning. Longevity isn’t just about living longer; it’s about living better. A sense of purpose and love for life will keep you
Who wants to live Forever? A To-Do List for Mortals Read More »
Once upon a time – or more accurately, every day in modern life – humans invented (and invent) new ways to make themselves busier. It wasn’t enough to merely “be.” Meeting our basic needs only unlocked the next level of human ambition: new things to want, more gadgets to buy, an endless stream of productivity
Our finite time and how to use it (not) Read More »
From the start of unrecorded history humanity sought the favor of gods, the blessings of kings, and the wisdom of philosophers or (false) prophets. Now, in the age of data and dopamine, we have narrowed our aspirations to a single, radiant goal: happiness. Not merely the occasional joy of a fine wine or a clever
The Divine Pursuit: A Right to Be Happy Read More »
Picture yourself by a river. The water flows calmly, the sun warms your skin, and everything feels peaceful—until a bird swoops down and snatches your sandwich. This, according to Taoism, is life. The river keeps flowing, the bird gets its lunch, and you? You’re left to laugh and accept that things don’t always go your
Dancing with the Tao Read More »
