Lifestyle

It happens quietly, usually when the last guests have said their goodbyes, the festive lights have been switched off, and routines beckon. Without warning, you may find yourself feeling a bit low. If you’re experiencing this, rest assured – you’re not alone. More than half of us experience this subtle dip known as the “post-holiday […]

In a world that often equates happiness with social connectivity and constant interaction, the idea that being alone can actually make you happier might seem counterintuitive. Yet, a growing body of research and expert insights reveal that solitude is not only beneficial but essential for our well-being, creativity, and personal growth. Far from being a

The modern world is a swirling vortex of neverending anxieties, push notifications, and general existential dread. We’re all just trying to keep our heads above the ever-rising tide of doomscrolling. But no need to worry – there’s a simple, affordable, and eco-friendly solution: houseplants. Those leafy companions sitting in the corner are more powerful for

You ever notice how some people think that enjoying life means being loud about it? If you’re not jumping off cliffs into the ocean or dancing at a party with neon lights flashing in your face, you’re just… missing out. Some folks genuinely believe that if you’re not seen having fun, you’re not really living.

We often hear happiness comes from being with others – sharing laughs with friends, spending time with family, and building relationships. But what about being alone? We’ve heard about, and maybe even read, the book Robinson Crusoe, are familiar with the social myth of the “lone wolf,” and have pondered the lives of hermits in