Happiness could be seen as a cocktail mixed inside your skull. Some days, the bartender is generous, serving up dopamine martinis with a serotonin chaser. Other days, he’s stingy, pouring you half a glass of stress and a dash of despair. If happiness really is just chemistry, the obvious question is: can we fire that […]
Is Happiness Just Simple Chemistry in Your Body – and Can You Change It Read More »
We live in a world that often equates happiness with money, success, and career accomplishments. From childhood, we’re taught to aim for financial stability, prestigious jobs, and impressive achievements. Indeed, when college freshmen are surveyed about their life goals, most list “becoming financially wealthy” as a top priority. But does achieving these goals truly lead
The Surprising Truth About What Really Makes Us Happy Read More »
So, let’s squeeze all the endless advice about living a long, happy, and healthy life you could spend hours reading online into a few actionable tips. Find joy, build connections, and never stop learning. Longevity isn’t just about living longer; it’s about living better. A sense of purpose and love for life will keep you
Who wants to live Forever? A To-Do List for Mortals Read More »
From the start of unrecorded history humanity sought the favor of gods, the blessings of kings, and the wisdom of philosophers or (false) prophets. Now, in the age of data and dopamine, we have narrowed our aspirations to a single, radiant goal: happiness. Not merely the occasional joy of a fine wine or a clever
The Divine Pursuit: A Right to Be Happy Read More »
